|
und abwärts
|
90.1 kg
Lost so far: 16.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 54.65g | Prot: 57.62g | Carbs: 75.95g.
Breakfast: Grafschafter Baguette-Brötchen (50g), Purland Frisches Mett, Milchkaffee. Lunch: Rührei. Snacks/Other: Bahlsen Pick Up!, Milchkaffee, Wasser (in Flaschen). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa181280's Weight History
|