Weigh In record (no journal entry) for 24 August 2019
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56.3 kg
Lost so far: 15.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 46.83g | Prot: 82.46g | Carbs: 123.38g.
Breakfast: Ehrmann High Protein Joghurt Himbeer Granatapfel , Latte Macchiato. Dinner: Cock Brand Panang Curry Paste, Olivenöl, Goldland Akazien Honig, Kopfsalat, Austernsauce, Weiße Champignons (Gebraten), Kokosöl, Asia Green Garden Erdnussöl, Hähnchenbrustfilet. Snacks/Other: Meray Gerösteter Mais. more...
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Gaining 2.1 kg a Week
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michi_live's Weight History
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