Weigh In record (no journal entry) for 24 August 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 33.09g | Prot: 91.51g | Carbs: 167.20g.
Breakfast: Penny Market Fette Biscottate Integrali, Pane Bianco, Esselunga Yogurt Intero Bianco. Lunch: Pane Bianco, Petto di Pollo, Carne. Dinner: Pizza Capricciosa, Pizza al Pomodoro, Pizza al Prosciutto, Pizza Ortolana. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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