Weigh In record (no journal entry) for 24 August 2019
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77.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 37.79g | Prot: 67.03g | Carbs: 130.83g.
Breakfast: AH Basic Hamburger, Harde Broodjes. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Kipfiletblokjes. Dinner: Slankie Smeerkaas 20+, Body & Fit Rijstewafel, Molenland Kaas Extra Belegen 48+ Aldi. Snacks/Other: Lidl Chocolade Noir Fin Carré, Lidl Chocolade Noir Fin Carré, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Grolsch Radler 0.0%. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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