Weigh In record (no journal entry) for 24 August 2019
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67.3 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 65.38g | Prot: 51.99g | Carbs: 133.19g.
Breakfast: Tomaten, Gurke (Geschält), Géramont Sonne der Provence , Glück Marmelade Kirsche, Edeka Guten Morgen Roggenbrötchen. Lunch: Ei, Active Foods Crunchy Roasted Peanut Butter, Iglo Blatt-Spinat, Tomaten, Kaufland Bio Tofu Geräuchert. Dinner: Die Rostocker Rauchwurst, REWE Bäcker Brötchen , Köstritzer Kellerbier. Snacks/Other: Mövenpick Salted Caramel , Kaufland Bio Bio Kokos Reis Drink, Schwartau Eiswunder, Langnese Cremissimo Zarte Pistazien Verführung, Mövenpick Amarena Kirsch . more...
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steady weight
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