Weigh In record (no journal entry) for 24 August 2019
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 119.35g | Prot: 92.69g | Carbs: 188.73g.
Breakfast: Gurke (mit Schale), DM Bio Vegetarische Leberwurst Fein, Gutes Land Handkäse, Burger Knäckebrot Urtyp. Lunch: Aldi Kräuterbaguette, Weißwein, Biskuitrolle, Napoleon, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gazi Grill- und Pfannenkäse. more...
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Losing 2.2 kg a Week
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