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Und weiter gehts! 😄
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94.1 kg
Lost so far: 6.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 58.99g | Prot: 58.99g | Carbs: 165.05g.
Breakfast: Leberwurst, Grob , Vollkorn, Saure Gurken. Lunch: Leberwurst, Grob , Vollkorn, Saure Gurken. Dinner: Reis (Gekocht), Hühnchen (Paniert und Gebraten). Snacks/Other: REWE Wassermelone , Kaffee mit Milch. more...
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2786 kcal
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Exercise:
Driving - 45 minutes, Sitting - 7 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Zirkonia2001's Weight History
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