Weigh In record (no journal entry) for 24 August 2019
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.30g | Prot: 12.23g | Carbs: 94.87g.
Breakfast: Ehrmann Grand Dessert Schoko, Любятово Шокоzavr Молочный Шоколад. Lunch: Ростик'c - KFC Молочный Коктейль Пина Колада. more...
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Losing 2.1 kg a Week
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АсяЕршова's Weight History
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