Weigh In record (no journal entry) for 23 August 2019
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 19.65g | Prot: 81.77g | Carbs: 45.54g.
Breakfast: GrissinBon Fette Biscottate Integrali, Caffè Latte. Lunch: Mincidelice Pancake Cioccolato Nocciola. Dinner: Broccoletti, Carne di Vitello. Snacks/Other: Mincidelice Dessert Stracciatella. more...
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Losing 0.1 kg a Week
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stoppa.sara.1982's Weight History
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