Weigh In record (no journal entry) for 23 August 2019
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 8.34g | Prot: 39.40g | Carbs: 69.08g.
Breakfast: Watt Farina, Conad Farina di Riso, Le Naturelle Albume d'uovo, Myprotein Peanut Butter Crunchy. more...
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Gaining 0.4 kg a Week
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lacontana.michele's Weight History
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