Weigh In record (no journal entry) for 23 August 2019
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107.4 kg
Lost so far: 6.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 20.92g | Prot: 21.42g | Carbs: 130.98g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Coffee-Mate Original Powder Creamer, Hostess Chocolate Frosted Mini Donettes, Blueberry Muffins . Lunch: Bananas , Cheerios, 2% Fat Milk. more...
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steady weight
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bonniet1968's Weight History
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