Weigh In record (no journal entry) for 23 August 2019
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107.5 kg
Lost so far: 8.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 38.76g | Prot: 55.21g | Carbs: 52.25g.
Breakfast: Tesco Smoked Bacon Medallions, Tesco Medium Eggs, Tesco Finest Cumberland Chipolatas. Lunch: Asda Prawn Mayonnaise Sandwich. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 2.3 kg a Week
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naomi_sadler's Weight History
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