Weigh In record (no journal entry) for 23 August 2019
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54.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 50.86g | Prot: 32.19g | Carbs: 8.19g.
Breakfast: Оливковое Масло, Авокадо, Nutiva Кокосовое Масло, Яйцо. Lunch: Говяжий Бульон, Щавель, Помидоры Черри, Venta Сливки 35%, Говядина Отварная. more...
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Losing 1.3 kg a Week
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lencık@06's Weight History
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