Weigh In record (no journal entry) for 23 August 2019
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55.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 22.70g | Prot: 82.58g | Carbs: 130.93g.
Breakfast: Banana, Mela, Aia Albume d'uovo Pastorizzato, Master Crumble Schoko-Müsli, Tre Mulini Müesli Classico alla Frutta. Lunch: Cous Cous Novella ., Carote, Zucchine, Olio Extra Vergine di Oliva, la Fiorellina Straccetti. Dinner: La Bottega del Gusto Prosciutto Cotto per Toast. Snacks/Other: Fette Integr. Coop ., Sunny Nature Gallette di Riso, Prugne, Don Jerez Cacao in Polvere Amaro, Latte Soia SI .. more...
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Gaining 1.4 kg a Week
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fioredagosto's Weight History
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