Weigh In record (no journal entry) for 23 August 2019
|
71.6 kg
Lost so far: 5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 27.00g | Prot: 37.60g | Carbs: 71.00g.
Lunch: REWE Beste Wahl Hähnchen Tikka Masala, Land Mark Hähnchen Dinos. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|