Weigh In record (no journal entry) for 23 August 2019
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56 kg
Lost so far: 16.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 65.57g | Prot: 78.73g | Carbs: 131.51g.
Breakfast: Ehrmann High Protein Pudding Caramel, Latte Macchiato. Dinner: Rosewein, Rotkäppchen Sekt Trocken, REWE Blattspinat, Krone Räucher-Lachs, Der Grüne Altenburger Ziegenrahm, Butter, Bayernland Mozzarella Wrap. Snacks/Other: Lorenz Salzstangen, Haribo Saftbären, Lindt Edel-Nougat. more...
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steady weight
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michi_live's Weight History
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