Weigh In record (no journal entry) for 23 August 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 61.94g | Prot: 58.07g | Carbs: 121.11g.
Breakfast: Nespresso Кофе с Молоком, Хлебный Дом Батон Нарезной, Вареное Яйцо, Останкино Колбаса Русская. Lunch: Кофе с Молоком и Сахаром, Хлеб Зерновой, Печеные Овощи, Скумбрия Запеченная. Dinner: Скумбрия Запеченная, Салат Овощной со Сметаной. Snacks/Other: Яблоко, Арбуз. more...
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2048 kcal
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Exercise:
Hiking - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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5555natasha5555 's Weight History
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