|
endlich Freitag, schönes wochenende
|
83.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 144.83g | Prot: 99.43g | Carbs: 117.74g.
Breakfast: Gut & Günstig Tropische Fruchtmischung, DM Bio Chiasamen, K-Classic Kernige Haferflocken, K-Classic Bio Mandel Drink. Lunch: Rote Paprika, Cocktailtomaten, Gut & Günstig Mozzarella , Rührei. Dinner: Thomy Remoulade, Gekochtes Ei, Mühlenhof Debrecziner. Snacks/Other: Bounty Bounty Miniatures, Maltesers Teasers, Snickers Mini Snickers, Mio Mio Cola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|