Weigh In record (no journal entry) for 23 August 2019
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105.8 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 51.91g | Prot: 87.10g | Carbs: 114.71g.
Breakfast: Hero Marmellata Light Fragole, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Dolcificante in Bustina (Aspartame), Stuffer Yogurt Greco Bianco 0%, Uovo, Purezza Bio Crusca d'avena Biologica. Lunch: Dolcificante in Bustina (Aspartame), Nescafe Espresso Macchiato, Firma Italia Risotto con Asparagi, Grana Padano Grana Padano. Dinner: Aia Kebab di Pollo, Stuffer Yogurt Greco Bianco 0%, Cipolle, Pomodori, Primia Insalata Iceberg. Snacks/Other: Dolciando & Dolciando Cono Gelato Amarena, Osella Robiola al Radicchio. more...
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889 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
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Losing 4.2 kg a Week
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jessicasavoldi's Weight History
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