Weigh In record (no journal entry) for 23 August 2019
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62.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 36.89g | Prot: 13.93g | Carbs: 100.84g.
Breakfast: Kaffee mit Milch. Lunch: Nektarinen, Äpfel, Gemischter Salat mit Dressing. Dinner: Aldi Pikanter Fleischsalat, Vollkornbrot. Snacks/Other: Toffifee Toffifee, After Eight Mint Chocolate Thins. more...
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Losing 4.9 kg a Week
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Anni2018neu's Weight History
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