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abwärts. Ich muss wohl mehr Eiweiß zu mir nehmen
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90.6 kg
Lost so far: 16 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.08g | Prot: 54.73g | Carbs: 169.41g.
Breakfast: Schokoladencroissant. Lunch: Spaghetti Bolognese. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Freeway Cola Light, Harry Mini Butter Croissant, Krüger Classico Cappuccino. more...
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Losing 4.2 kg a Week
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isa181280's Weight History
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