Weigh In record (no journal entry) for 12 August 2010
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68.3 kg
Lost so far: 7.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 8.14g | Prot: 27.85g | Carbs: 29.00g.
Breakfast: coffee. Lunch: Strawberry Poppyseed Chicken Salad. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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