Weigh In record (no journal entry) for 23 August 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 84.65g | Prot: 61.83g | Carbs: 119.33g.
Breakfast: Kaffee mit Milch, Grünländer Würzig , Ja! Streichgut, Mehrkornbrötchen, Kaffee mit Milch. Lunch: Aldi Paprika, Schwarzer Pfeffer, Salz, ASIA Gelbe Currypaste , Hähnchenbrustfilet, Kokosöl, Möhren, ASIA Bambussprossen , Brokkoli, Kokosmilch, Coca-Cola Mezzo Mix. Dinner: Nörten-Hardenberger Bier. Snacks/Other: Feinkäserei Ananas-Mandel Rolle, Mehrkornbrot, Krombacher Radler. more...
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2088 kcal
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Exercise:
Resting - 17 hours and 36 minutes, Sleeping - 6 hours and 24 minutes. more...
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Losing 11.2 kg a Week
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Biggiwi25's Weight History
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