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🤔😍
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112.2 kg
Lost so far: 37.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 47.32g | Prot: 172.25g | Carbs: 45.60g.
Breakfast: Äpfel, Hackfleisch (95% mager / 5% Fett). Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), REWE Reiswaffel, Aldi Eier aus Freilandhaltung. Snacks/Other: IronMaxx Zenith Coconut. more...
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Losing 7.7 kg a Week
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criessin's Weight History
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