Weigh In record (no journal entry) for 23 August 2019
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102.7 kg
Lost so far: 14.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 68.57g | Prot: 70.46g | Carbs: 267.76g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Mac Donald's Toast Fromage Bacon. Lunch: Miel, Fromage de Chèvre, Délipain Baguette. Dinner: Compote, Boulettes de Bœuf et de Porc, Purée de Pommes de Terre. Snacks/Other: Lay's Grills. more...
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Losing 0.5 kg a Week
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valou.derek's Weight History
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