Weigh In record (no journal entry) for 23 August 2019
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51.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 14.80g | Prot: 20.31g | Carbs: 137.07g.
Breakfast: Tempe Mendoan, Tempe Orek, Bihun Goreng, Nasi Putih, Teh Manis. Lunch: Richeese Siip, Es Teh, Melon, Bengkoang, Semangka. more...
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Gaining 0.2 kg a Week
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ghaniazzahra's Weight History
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