Weigh In record (no journal entry) for 23 August 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.18g | Prot: 53.17g | Carbs: 165.34g.
Breakfast: Chatime Bubble Milk Tea, Diamond Fresh Milk, Baked Potato (Peel Not Eaten), Hard-Boiled Egg , A1 Kembang Tahu, Nasi Lemak. Lunch: Hoka Hoka Bento Spicy Chicken, White Rice, Hoka Hoka Bento Beef Teriyaki. Dinner: Mr. Bread Roti Manis Coklat Keju. Snacks/Other: Diamond Fresh Milk, Chatime Bubble Milk Tea. more...
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Losing 3.5 kg a Week
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selinecasella's Weight History
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