Weigh In record (no journal entry) for 23 August 2019
|
62.4 kg
Lost so far: 5.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
3225 kcal
|
Fat: 262.74g | Prot: 257.07g | Carbs: 403.88g.
Breakfast: 사과. Lunch: 닭강정, 농심 후루룩 메밀소바, 김밥천국 김밥. Dinner: CGV 치즈팝콘, CGV 팝콘. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunju2357's Weight History
|