Weigh In record (no journal entry) for 22 August 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.53g | Prot: 110.81g | Carbs: 124.67g.
Breakfast: Ovo. Lunch: Abobrinha, Ovo de Codorna, Peito de Frango, Batata Doce Cozida. Snacks/Other: Doce de Leite, Arroz Branco (Cozido), Clara de Ovo, Ovo, Pão Integral, Batata Doce Cozida, Banana Nanica, Integralmedica Whey 3W. more...
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Gaining 0.0 kg a Week
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