Weigh In record (no journal entry) for 22 August 2019
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85.5 kg
Lost so far: 42 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 26.00g | Prot: 15.76g | Carbs: 23.74g.
Lunch: Wolf Bayerische Gelbwurst, miree Französische Kräuter, REWE Beste Wahl Mehrkorn Toastbrötchen, Linessa Light Butter, Ja! Puten-Salami, K-Classic Hirtenkäse aus Kuhmilch. more...
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Losing 3.5 kg a Week
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