Weigh In record (no journal entry) for 22 August 2019
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127.5 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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5046 kcal
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Fat: 264.99g | Prot: 225.24g | Carbs: 442.43g.
Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Cheese, Poached Egg, Fried Egg , Coffee with Cream. Lunch: Beef Stew. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), California Pizza Kitchen Cheeseburger Pizza. more...
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steady weight
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