Weigh In record (no journal entry) for 22 August 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 21.38g | Prot: 56.10g | Carbs: 74.19g.
Breakfast: Spinach, Vital Proteins Marine Collagen, Carrington Farms Matcha Tea Powder, Ginger , Bananas. Lunch: Quinoa Turkey & Veg. Dinner: Brussels Sprouts, Beef Steak. Snacks/Other: Rose Wine. more...
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Losing 1.9 kg a Week
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clairejeannn's Weight History
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