Weigh In record (no journal entry) for 22 August 2019
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80.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 4.49g | Prot: 6.07g | Carbs: 36.57g.
Breakfast: Post Bran Flakes, Tap Water, Whole Milk, Coffee (Brewed From Grounds). Lunch: Apples. more...
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Losing 1.6 kg a Week
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Pearsall30-34's Weight History
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