Weigh In record (no journal entry) for 22 August 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 35.01g | Prot: 92.69g | Carbs: 90.81g.
Breakfast: Happy Harvest Misto Frutta Secca, Uovo, Mulino Bianco Pan Bauletto, Latte Parzialmente Scremato. Dinner: Mulino Bianco Pan Bauletto, Primia Salmone Affumicato Scozzese, Calvé Salsa Rosa, Carote, Petto di Pollo, Carne. Snacks/Other: Anguria. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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