Weigh In record (no journal entry) for 22 August 2019
|
68.9 kg
Lost so far: 19.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 19.54g | Prot: 20.24g | Carbs: 84.40g.
Breakfast: Yeşil Zeytin, Mis Üçgen Peynir, Susamlı Simit. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melikeklk's Weight History
|