Weigh In record (no journal entry) for 22 August 2019
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 66.81g | Prot: 30.66g | Carbs: 158.04g.
Breakfast: Останкино Колбаса Докторская Папа Может, Дружба Плавленный Сыр, Батон, Гренки Домашние. Lunch: Сало, Помидоры, Суп Овощной. Dinner: Салат Овощной с Маслом, Простые Пельмени. Snacks/Other: Дыня, Фруктовая Энергия Смесь Фруктово-Ореховая Смайл, Lotte Choco Pie. more...
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1940 kcal
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Exercise:
Cooking - 10 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Hula Hoop - 30 minutes, Stair Climber (Stepper) - 6 minutes, Cross Training - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 29 minutes. more...
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Losing 1.1 kg a Week
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ekaterinaudina49's Weight History
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