fitrossi's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
88 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
816 kcal Fat: 55.08g | Prot: 60.15g | Carbs: 18.07g.   Breakfast: Su, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Çoban Salatası, Yağsız Kıyma. more...
Gaining 0.2 kg a Week



     
 

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fitrossi's Weight History


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