donna_38's Journal, 22 Aug 19

🤷🏼‍♀️
72.6 kg Lost so far: 4.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1932 kcal Fat: 77.73g | Prot: 65.85g | Carbs: 223.54g.   Breakfast: Gelbe Torte (mit Vanilleglasur). Lunch: Magerquark, Kekse, Gouda, Rapunzel Artischockenherzen, GutBio Tomatensauce Classic, Olivenöl, Edeka Weizenmehl Type 405. Dinner: Gut & Günstig Würzige Remoulade, REWE Avocado, Golden Delicious Äpfel, Käse, Magerquark, K-Bio Agavendicksaft, Aldi Chiabrot, Rügenwalder Mühle Vegetarische Mühlen Salami, Apfelmus ungesüßt, Harry Vital-Brot. Snacks/Other: Flensburger Pilsener. more...
steady weight

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donna_38's Weight History


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