jessicamgn's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
48.8 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1118 kcal Fat: 23.10g | Prot: 149.89g | Carbs: 69.83g.   Lunch: Patate Crude, Amo Essere Biologico Mix di Semi per Insalate, Athena Tonno al Naturale, Freshona Fagiolini Verdi Finissimi, Milbona Formaggio Fresco Quark Magro. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Totano, Totano. Snacks/Other: Xcore 100% Whey Hydro Isolate, Dole Banana. more...
1335 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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jessicamgn's Weight History


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