Weigh In record (no journal entry) for 22 August 2019
|
73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 36.71g | Prot: 109.99g | Carbs: 113.40g.
Breakfast: Joyvalle Lait Demi-Écrémé, Weetabix Minis Choco. Lunch: Conimex Woksaus, Delhaize Ratatouille de Legumes , Nouilles Chinoises. Dinner: Mayonnaise, Citron, Freshona Petits Oignons au Vinaigre, Oignons, Cornichons, Thon dans l'Eau (en Conserve). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babe kum's Weight History
|