Weigh In record (no journal entry) for 22 August 2019
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57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 39.27g | Prot: 48.65g | Carbs: 157.88g.
Breakfast: Sesamring, Kaffee mit Milch. Dinner: Dönerteller. Snacks/Other: Flensburger Pilsener, Müller Frucht Buttermilch Multivitamin. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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