Weigh In record (no journal entry) for 22 August 2019
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103.1 kg
Lost so far: 11.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 95.94g | Prot: 83.14g | Carbs: 83.09g.
Lunch: Marmelade, Viva Vital Geflügelsalami, Popp Eiersalat, Dinkelbrot. Dinner: Gut & Günstig Mini Berner Würstl, Milbona Quark Magerstufe, Schweinebauch, Schweinelende (Filet), Dinkelbrot. Snacks/Other: Veltins Grevensteiner, Storck Riesen Karamell. more...
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Gaining 2.1 kg a Week
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annett s's Weight History
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