liliamilka's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
67.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1769 kcal Fat: 83.74g | Prot: 79.49g | Carbs: 180.66g.   Breakfast: Rolffes Geräucherter Rohschinken, Marmeladen und Eingemachtes, TiP Brie, Milfina Butter, Aldi Roggenbrötchen, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Karottenkuchen mit Zuckerguss, Bagel Brothers Lox Bagel. Dinner: Rolffes Geräucherter Rohschinken, ültje Erdnuss Creme Crunchy, Der Grüne Altenburger Ziegenrahm Laktosefrei, Köbmanden Wikingerbrot. more...
2302 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liliamilka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.