Weigh In record (no journal entry) for 22 August 2019
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63 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 13.13g | Prot: 4.40g | Carbs: 85.19g.
Breakfast: Kaffee mit Milch. Lunch: After Eight Mint Chocolate Thins, Coop Gedeckter Apfelkuchen , Äpfel. more...
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Losing 0.7 kg a Week
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Anni2018neu's Weight History
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