Weigh In record (no journal entry) for 22 August 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 43.64g | Prot: 45.48g | Carbs: 101.49g.
Breakfast: Gado Gado, Diamond Fresh Milk, Chatime Bubble Milk Tea, Kusuka Keripik Singkong. Lunch: Nasi Putih, Bakmi GM Sapo Tahu. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selinecasella's Weight History
|