Weigh In record (no journal entry) for 22 August 2019
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62.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 29.61g | Prot: 61.00g | Carbs: 60.85g.
Lunch: Сало, Помидоры, Капуста, Макфа Спагетти, Куриная Грудка. Dinner: Помидоры, Капуста. Snacks/Other: Яйцо, Малина. more...
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Losing 10.5 kg a Week
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Татьяна Владимировна Полянская's Weight History
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