Weigh In record (no journal entry) for 22 August 2019
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62.7 kg
Lost so far: 5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 66.04g | Prot: 109.47g | Carbs: 198.42g.
Breakfast: 사과. Lunch: 파래무침, 불고기, 감자볶음, 미역국, 수수밥. Dinner: 두부유부초밥. Snacks/Other: 풀무원다논 아이러브요거트 한끼오트 고구마, 타코야끼, 꼬치어묵. more...
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Losing 5.6 kg a Week
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sunju2357's Weight History
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