amybarn's Journal, 21 Aug 19

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Weigh In record (no journal entry) for 21 August 2019

73.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 August 2019:

1194 kcal

Fat: 54.30g | Prot: 39.50g | Carbs: 137.47g. Breakfast: Black Cat Smooth Peanut Butter, Sasko Low GI Soy & Linseed. Lunch: Woolworths Almond Milk Unsweetened, Kellogg's Coco Pops Chocos. Dinner: Green Tea. Snacks/Other: Nestle Smarties (Box). more...

385 kcal

Exercise: Horseback Riding - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

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amybarn's Journal, 21 Aug 19

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amybarn's Weight History