Twilightchik's Journal, 21 Jan 13

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Weigh In record (no journal entry) for 21 January 2013

59.0 kg Lost so far: 8.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2013:

1230 kcal

Fat: 51.30g | Prot: 37.37g | Carbs: 160.94g. Breakfast: Instant Lunch - Roast Chicken. Lunch: Pepsi Wild Cherry (Can), Twice Baked Potato. Dinner: Parmesan Cheese (Shredded), Sour Cream, Corn Tortillas. more...

1901 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 21 Jan 13

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Twilightchik's Weight History