Look! Look! I made it to 90kg. Inspired to do my last 10kg.
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90 kg
Lost so far: 35 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 23.00g | Prot: 26.48g | Carbs: 94.04g.
Breakfast: SPAR Long Life Full Cream Milk, Kellogg's All Bran Flakes, Coffee with Milk, Coffee with Milk and Sugar. Dinner: Steers Get Real Burger Beef. Snacks/Other: Doritos Sweet Chilli Pepper, Sherry, Pyotts Salticrax Original, Namaqua Extra Lite Crispy Dry White Wine. more...
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Losing 2.0 kg a Week
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mevchamman's Weight History
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